The 34-year-old, whowelcomed her fourth childwith husband Alec Baldwin, 60, in May, posted a video to Instagram Thursday of a workout “EVERYONE MUST DO.” In the clip, Hilaria can be seen lying on the ground with her legs in the air while wearing a T-shirt and underpants. “This is life changing. Pelvic floor and lower abs. Reasons to work the pelvic floor: better sex, better control over bladder and 💩, fitter body (particularly abs), more youthful body, more stamina… for women: easier childbirth and recovery… the list goes on,” Hilaria captioned the post....

The Baldwin bunch is growing! “We have ‘somos un buen equipo’ engraved on our wedding bands. We say that to each other all the time at home — that we’re a good team,” Hilaria and Alec tell PEOPLE in an exclusive statement. “One of the most beautiful things my children have experienced with a big family is how the heart can grow with every new sibling.” “Our capacity to love continues to expand and we can’t wait to embrace our new little one this fall!...

Hilaria and Alec Baldwin in 2021.Photo: Jamie McCarthy/Getty Hilaria Baldwinis sharing intimate details about her birth experience. In an Instagram Story on Monday, Hilaria, 37, got candid about the time her husbandAlectold her to quiet down while she was in labor with Rafael, one of the six children they share together. “Alec shushed me while I was in labor with Rafa…He was on the phone ‘Shush! Can you keep it down?...

Hilary Duffis opening up about the realities of being a working mother. Duff shared a sweet photo of herself breastfeeding Banks and began her message with, “THIS ONE’S FOR THE LADIES Just a few thoughts that I wanted to share on Breast-feeding [sic].” “Last week was my last week nursing Banks (my six month old),” she wrote. “I am a working mom of two. My goal was to get my little girl to six months and then decide if I (and her of course) wanted to keep going....

Photo: Getty Roopkund Lake, located in the Indian Himalayas and aptly known as “Skeleton Lake” is proving to be one of the most mysterious landmarks in the world. Sitting over three miles above sea level, the lake is home to hundreds of skeletons, some with flesh still attached, that are scattered across the 135-foot area. Over time, scientists theorized that the skeletons all died in a single catastrophic event over 1,000 years ago, likely an epidemic....

Photo: Bruce Bennett/GettyBeloved hockey star Ted Lindsay has died, the National Hockey League Player’s Association confirmed on Monday.Lindsay — who was born in Ontario, Canada — was 93.“The players and NHLPA staff are deeply saddened to learn of the passing of Ted Lindsay – a player, a trailblazer, and a gentleman,” the player’s association said in a tweet. ” ‘Terrible Ted’ was loved across the hockey world and beyond for his play, dedication to fellow players and charitable work....

Lakeshore Ent Corp/Kobal/Shutterstock; New Line/courtesy Everett Collection; Warner Bros. Pictures/courtesy Everett Collection Sure, films such asThe Amityville Horror, Nightmare on Elm StreetandThe Texas Chainsaw Massacreare all part of Halloween lore, but part of the reason why these films got so popular initially was because they were art that loosely imitated life. After all, what’s scarier than a movie plot line that’s plausible enough to happen to you or someone you know?...

Erica Hernandez.Photo: Facebook The search for a missing mother-of-three continues three weeks after she disappeared. Erica Hernandez was last seen leaving her friend’s southwest Houston home at about 2:30 a.m. on April 18. Thirty minutes later, she sent a text saying she was “five minutes away from getting home,“her family told KTRK. However, Hernandez never made it home and she remains missing three weeks later, according to Texas officials....

Yvette Goodland What was your journey to having the family life you have today?I’m a social worker in Ottawa, and I’ve had the privilege of working with some of the indigenous population here. My job had me thinking about adopting from the North. I’ve been single most of my life and knew that one day, I wanted to adopt. My daughter’s biological mom was living in Clyde River at the time, which is a teeny-tiny community....

About three months afterKylie Jennerstarted working on designingher Hidden Hills mansionwith interior designerMartyn Lawrence Bullard, the reality star learned she was pregnant with daughter Stormi Webster, now 1 — which meant she would have to make a few tweaks to her plans. Bullard goes on to explain that although 21-year-old Jenner, who was 20 at the time,already “had a bunch of houses,”her Hidden Hills space was the first of her properties that “really felt like home....

Lisa Jewell.Photo:Andrew Whitton, Atria BooksLisa Jewellset out to make a book about a stalker. It wasn’t until she saw a strange man through his window, though, that an idea began to materialize.The London-based author’s latest novel, her 21st book to date, is the thrillerNone of This Is True, which begins with two strangers, Josie and Alix, celebrating their 45th birthdays at the same pub.They briefly joke about being “birthday twins,” but Josie, a housewife brimming with dark secrets, can’t let go of the coincidence and finagles her way into the life of Alix, a podcaster with a seemingly perfect family....

Photo: REX/Shutterstock Prince Harry may not be traveling to Africa next week with wifeMeghan Markle, butin her steadhe will be carrying on her campaign for women’s empowerment and girls’ education. “For him to step in and say, ‘These are not just women’s issues, they are about human beings’ issues, they are about dignity’ — him putting his voice in this means a lot,” says Angeline Murimirwa, executive director of CAMFED, who will meet Harry on Tuesday, the one-year anniversary ofwhen the world was toldof his engagement to Meghan....

Arian Taherzadeh.Photo: United States District Court for the District of Columbia Two men have been charged with impersonating federal officers in a case involving several Secret Service agents — some of them assigned to protect First Lady Dr.Jill Bidenor the White House. A group of agents are now on leave in relation to the case. In a complaint filed Tuesday and unsealed Wednesday, federal prosecutors allege that two men — 36-year-old Haider Ali and 40-year-old Arian Taherzadeh — have been falsely claiming to be officers with the Department of Homeland Security (DHS) since February 2020....